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10 a.m. Saturday Classes – OLYMPIC LIFTING

22
Jun

10 a.m. Saturday Classes – OLYMPIC LIFTING

ASCF Athletes, our 10 a.m. Saturday class will now be an Olympic Lifting Class with Coach Joe (most weekends, when he is in town)!

The 9 a.m. will be a Regular CrossFit Class.

Please be sure you are registered for these classes ahead of time! Olympic Lifting will add so much more to your CrossFit Fitness Level and Experience…Come try it out and you will learn so much from Coach Joe!

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