AllSport CrossFit Folks! CrossFit Football is CANCELED on 11 May 2012 at 4:00 p.m. Sorry for any inconvenience but our Regular CFFB Folks are all out of town for tomorrow and for the weekend.
There is a Regular CrossFit Class at 5:00 p.m. tomorrow and a Regular CrossFit Class on Saturday, 12 May 2012 at 9:00 a.m. Have a Happy Mother’s Day Weekend!
The CrossFit Football WOD for 11 May 2012 is:
As many rounds as possible in 15 mins:
10 Supine Ring Pull Ups
10 True Push Ups
Courtesy of CrossFit Football