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14 October 2012 – “Open Gym / Sunday Funday!”

14
Oct

14 October 2012 – “Open Gym / Sunday Funday!”

Open Gym / Sunday FunDay

Buy in:  1000 Meter Row

Then, 3 Rounds of:

30 Wall Ball

20 HSPU

10 Squat Cleans (155/115)

Cash Out: Run to W Alabama and back

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