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15 November 2014 – “Teams of Three”

15
Nov

15 November 2014 – “Teams of Three”

2013-10-21 18.10.32

 

Karen (150 Wallballs at 20/14) Combined

Then,

100 Calories on the Assault Bike Combined

Then,

150 Shoulder to Overhead (135/95)

Then,

Relay Run around the Building with the Medicine Ball (20/14)

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