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17 May 2014 – “EMOMx30”

17
May

17 May 2014 – “EMOMx30”

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EMOMx30
Min 1:  10 Cal Row
Min 2:  10 BJ Overs, 24/18
Min 3:  10 Deads, 185/135
Min 4:  10 Wall Balls, 20/14
Min 5:  10 Ring Dips
Min 6:  Rest

Perfect score is 250. Lower the score every missed rep.

 

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