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21 March 2015 – “Tillman”

21
Mar

21 March 2015 – “Tillman”

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Warm-up: Eastside Lap

Strength:  BS 3X5
Partner WOD: “Tillman”
7 Rounds:
7 Deadlifts (315/225)
200 Yard Sprint Together
15 Pull-ups
Cool Down: HS Holds 4 Rounds:  1:00 on/off

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