Call Us: (713) 304-0009

22 July 2015

22
Jul

22 July 2015

IMG_4170

Warm-up: 150 Burpees with a partner

Backsquat 8-8-8

WOD:  For Time:

Eastside Lap

50 Push-ups

Eastside Lap

50 Sit-ups

Eastside Lap

50 Air Squats

Cool Down:  Water, Water, Water

Leave a Reply