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28 October 2018 – “Memorial Park Halloween Surprise!”

17
Oct

28 October 2018 – “Memorial Park Halloween Surprise!”

28 October 2018

Park at Memorial Park in the Cycling Loop Parking Lot  – S. Picnic Loop

http://www.memorialparkconservancy.org/visit/memorial-park-map.html

Start running the loop and stay to the right.

At each “pocket” loop you see to the right, perform:

30 Jumping Jacks

25 Air Squats

20 Mountain Climbers

15 Lunges

10 Push-ups

5 Burpees

Run to the next “pocket” loop and stay right and repeat the above.

The Loop is just under one mile with lots of pockets so if one loop isn’t enough, go for two!!!!

Happy Sunday Funday!!!!

 

 

 

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