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27 December 2014 – “Steven’s Saturday!!!!”

26
Dec

27 December 2014 – “Steven’s Saturday!!!!”

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Partner WOD! partners split all reps. But do 7 burpees together between each movement.
100 du
90 wall balls
80 barbell push press
70 wall balls
60 pull ups
50 wall balls
40 toes to bar
30 wall balls
20 muscle ups/ring dips

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