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31 December 2017 – “Happy New Year’s Eve from AllSport CrossFit”

31
Dec

31 December 2017 – “Happy New Year’s Eve from AllSport CrossFit”

31 December 2017

31 SDHP (75/55)

31 Ab Mat Sit-ups / GHD

31 Pull-ups

310m Run (around Block)

31 Push-Press (75/55)

31 T2B

31 Wallballs (20/14)

31 KB Swings (53/35)

310m Run (around Block)

31 Box Jumps (24/20)

31 X 3 DUs or Singles (93)

31 Overhead Squats (75/55)

310m Run (around Block)

 

 

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