2 athletes per team. One works while the other rests.
6 OHS 135/75
15 Pull ups
Must complete all prescribed reps before switching.
For example, the first athlete starts and completes all 6 OHS then the second athletes completes the 6 OHS Then the first athlete moves onto the HSPU
and completes all 9 reps, followed by the second athletes. This work/rest sequence continues till the end of the round. Complete 6 rounds total.