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CrossFit Caveman Fall Invitational this Saturday, 22 September 2012!!!!


CrossFit Caveman Fall Invitational this Saturday, 22 September 2012!!!!

On Saturday, 22 September 2012, we will only have ONE Regular CrossFit Class at 8:00 am.

We have 20 AllSport CrossFit Athletes competing in the CrossFit Caveman 2012 Fall Invitational. This is the FIRST Competition for many of these awesome athletes so come cheer them on after you WOD!!!! They will be competing against those athletes from CrossFit Enigma and CrossFit Caveman.

The AMAZING AllSport CrossFit Competitors:
Grant Henderson
Logan Clarke
Jeff Hajner
Alex Porter
Nick Mirgeaux
Lee McLaren
Susie Tannery
Jennifer Heitmann
Kris Frost
Lauren Richard
Marie Flanigan
Jackie McLain
Jose Alicea
Jason Bergstrom
Sid Nueno
David Hoffman
John Walter Wilson
Wayne White
Megan Heffley
John Henry Wilson

For those COMPETING (and spectators too): From Sharon, the owner of CrossFit Caveman:
We will be holding the competition at CrossFit Caveman.  There is a field outside our gym we will be using for the competition.  Parking is limited so please plan accordingly.
Athlete check in will be at 7:00 am.  The first WOD will be debriefed at 7:45 am.  The first WOD will start promptly at 8:00 am.  There will be two WODs for all participants and then a final WOD for the top ranked competitors in each division.  Our goal is to end the competition by 2:00.
There will be places for people to set up tents and coolers.  We will provide water for competitors.  We also have changing rooms and bathrooms at our gym.
All Caveman athletes (and anyone who wants to come to down Caveman on Friday) can check in at CrossFit Caveman between 4:45 and 7:00 pm on Friday 9/21.
Waivers and parking instructions will be send out closer to the competition date.
Please feel free to contact me with any questions you may have.
Sharon Ng
CrossFit Caveman

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