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Burpees

13 October 2017

[social type=”facebook” opacity=”dark”]PLACE_LINK_HERE[/social] [youtube height=”HEIGHT” width=”WIDTH”]PLACE_LINK_HERE[/youtube] Of  13 October 2017 Warm-up: Eastside Lap, 20 Air Squats, 15 Push-ups, 10 Planks to Down Dogs Strength: Bench...
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