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CrossFit Games Athlete Owned

9 January 2019

9 January 2019 Warm-up: 500m Row, 20-16-12: Front Squat, Barbell good morning, Barbell RDLs Strength: Sumo Deadlift: 7-5-5-5-3: Increase load each set. Stamina: 3 Rounds, not for time:...
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