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Kids CrossFit

17 June 2016

  Friday June 17, 2016 Warm-up: Friday Mobility and Bergener Warm-up Coaches/Athletes Corner: Double Unders https://youtu.be/w6yE6THcpCk Mobility https://youtu.be/TxaFhIpY4Qo Burgener Warm-up https://youtu.be/Y5YFU_iuwJ4 Strength: Power clean, set...
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