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Travis Manion

12 April 2019

12 April 2019  Warm-up:  Eastside Lap, then 5 Rounds: 10 Airsquats, 5 Burpees, 10 Double Unders (20 Singles) Strength: Clean (yes, squat) and Jerk 1-1-1-1-1-1-1-1...
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